To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

Practicing yoga inversions regularly can also promote better sleep quality by calming the nervous system and reducing anxiety ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Premier League news conferences coming up with Daniel Farke, Regis Le Bris and Scott Parker whose sides are succeeding so far ...

Skylar O’Neill is a fast learner with a brand-new perspective for Reavis. The senior free safety, a converted linebacker, loves being able to scope out the entire field. ”I’ve had to make some ...

Elizabeth Banks says her antiaging routine is simple: sleep, water, and a positive mindset. "Getting rid of negative self-talk and just being positive about how you feel about yourself," Banks said.

Miami Dolphins head coach Mike McDaniel is choosing to enter the short week with a positive attitude after dropping two games in a row to start the season. McDaniel's Dolphins head to Buffalo to face ...

LAS VEGAS, NEVADA - JULY 10: Thomas Sorber #12 of the Oklahoma City Thunder looks on from the bench in the first half of a 2025 NBA Summer League game against the Brooklyn Nets at the Thomas & Mack ...

Laguna Hills suffered a loss to Orange last week in a five-overtime game where it had plenty of chances to win. That could be a huge setback emotionally for a lot of teams, but the Hawks are focused ...

The TV host says he's the luckiest human in the world. “I wasn’t interested in that diagnosis,” Barry shares with Woman’s Day. “It looked pretty grim in the beginning but I applied the resilience that ...

Entrepreneurs build wealth quickly by reinvesting profits, not just saving. Daily learning, goal setting and frugality separate successful entrepreneurs. Mentorship and calculated risks lead to ...

CELEBRITIES BORN ON THIS DAY: Rupert Grint, 37; John Green, 48; Dave Chappelle, 52; Cal Ripken Jr., 65. Happy Birthday: A positive attitude will make a difference. Refuse to let frustration build this ...