Toss salmon cubes in coconut aminos. Cook in a skillet over medium heat for 6-8 minutes until cooked through. Microwave rice ...

I’ve rounded up 15 Easy Vegetarian Recipes for Meatless Monday meal plans! From a cheesy, comforting Zucchini Casserole to a ...

White rice is great—I mean, you won't find a bigger fan—but sometimes it's nice to branch out. If you're stuck in a rut and ...

Healthy 30-Minute Meals For Summer are the perfect solution for those long, sunny days when you want a nutritious feast without spending hours in the kitchen.

The aroma was traveling — and it didn’t take long for people across the station to start wandering down to the Studio 814 kitchen to see what was cooking. And don’t blame them. A ...

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their flavor and versatility that will have you making them on repeat. Some ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As a dietitian, people often ask me about the benefits of couscous vs. quinoa. These two pantry staples might look similar at first glance, but they offer very different flavors, textures, and ...

Grain bowls are a lunchtime staple for many, and for good reason. Not only are they nutritious and satiating but they are easily customizable. You can throw whatever grains, proteins and vegetables ...