The idea that running barefoot might be good for you took off in 2009 when Christopher McDougall, a journalist, published a ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Discover how to master the challenging foot to tricep headstand in this engaging #shorts video. Join us as we break down the ...

The Buccaneers received a worrying update after their Week 4 loss to the Philadelphia Eagles. Running back Bucky Irving is ...

On Monday at his weekly press conference, James Madison head coach Bob Chesney was sporting a black eye, one that was ...

Foot strike refers to the point at which the foot meets the floor while running but is often used to describe the way the foot lands, says Joel Enoch. Here he explains more ...

Blisters are fluid-filled sacs that can develop from friction while running. You can prevent them by wearing properly fitting ...

TUCSON, Ariz. (KVOA) - A suspect has been arrested and charged after a large police presence at a business on the southside of Tucson. According to the Pima County Sheriff's Department, a deputy ...

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

If you’re looking for a sneaker you can grab a deal on that also feels good and looks great on your feet, Brooks’ Ghost Max 2 running shoe is calling your name. The ultra-comfortable Brooks Ghost Max ...

Sometimes it can feel like you need a medical degree when shopping for shoes. Though many footwear companies now provide an arsenal of information on their running and hiking shoes, detailing features ...