Most reef tank filters tackle waste after it dissolves, but by then the damage to water quality has already begun. There is a ...

The Tropical Reef Aquarium at the Point Defiance Zoo and Aquarium reopened to the public in June 2024 following 2-1/2 years of restorations and repairs. The $7.09 million renovation project, which ...

Sardines, salmon, mackerel, and other canned fish pack in a ton of essential nutrients—and there are simple ways to add them ...

Chlorine used to disinfect pools is a compound made from chlorine and other elements. Saltwater pools utilize dissolved salt that is created into pure chlorine through a generator, while the ocean’s ...

A bluefish caught from shore. The species is known for its aggressive strikes and powerful fights. Credit: Courtesy of Al Raychard The BDN outdoors section brings readers into the woods, waters and ...

Artificial light spilling into coastal waters from cities, ports, roads, and hotels is disrupting sleep in coral reef fish and is associated with changes in markers linked to brain health, according ...

Eat 1.6-2.2 grams of protein per kilogram of your body weight daily to optimize muscle growth. Try pairing a high-protein diet with resistance training to build muscle. Animal sources of protein ...

Choosing the right fishing reels for saltwater is no easy task. Mostly because the market is flooded with a bevy of choices already. Things get even more complicated when newer anglers realize how ...

Most women need at least 46 grams of protein per day. Women older than 65 need about 1 gram of protein per kilogram of body weight to maintain muscle mass. Eating a high-protein diet over 2 grams per ...

A urine protein-creatinine ratio (UPCR) test measures protein levels in your urine to help diagnose and monitor kidney disease. When your kidneys aren’t filtering properly, more protein passes into ...

Love it or hate it, technology is becoming increasingly intertwined with the outdoors, especially fish finders. Long gone are the days of putting around a lake and looking for clues as to where the ...