When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

The Los Angeles Lakers started off their 2025-2026 season without LeBron James in the lineup, but signs of his return are now emerging as he recovers from ...

Austin Reaves clapped back at Luka Dončić after the Lakers star called him “stupid” as both guards lead the Lakers’ 5–2 start ...

By the time of the diagnosis, his entire body from the chest down was completely paralysed – and he has now been told it is ...

Aspiring business owner Mal Nash has been left paralysed from the chest down - after his back pain turned out to be ...

A man was left paralysed from the chest down after his back pain turned out to be testicular cancer. Mal Nash, 42, had been ...

A man was left paralysed from the chest down after his back pain turned out to be testicular cancer. Mal Nash, 42, had been ...

MAL Nash had been suffering back pain for six months when he went to the doctor after it became too painful to ignore. At ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...