Brad and Mike answer viewer questions on hip pain, knee crepitus, sciatica, inversion tables, and child’s pose—offering practical guidance, simple exercises, and when to seek further care.

In this Q&A-style blog, Bob, Brad, and Mike answer viewer questions on common pain issues—from finger arthritis and scoliosis ...

Affirmative therapy, or LGBTQ+ affirmative therapy, is a therapeutic approach that validates and advocates for the needs of sexual and gender minority individuals. Affirmative therapy employs a ...