Pharmacist Mike Wakeman says regularly waking at 3am could be down to what you're eating, and specific nutrients including magnesium may help support better sleep ...
“Alongside these key nutrients, foods such as tryptophan-rich proteins, omega-3 fats and complex carbohydrates may help ...
Health and Me on MSN
The one critical thing you should do to prevent Alzheimer's disease
Researchers from the University of California, Berkeley, Stanford University, and UC Irvine in the US have found that people ...
Health and Me on MSN
Scientists develop 3D heart model which can beat cardiovascular diseases
Scientists have created a three-dimensional "heart-on-a-chip" (HOC) model that beats on its own, uses calcium to initiate ...
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