Pharmacist Mike Wakeman says regularly waking at 3am could be down to what you're eating, and specific nutrients including magnesium may help support better sleep ...
“Alongside these key nutrients, foods such as tryptophan-rich proteins, omega-3 fats and complex carbohydrates may help ...
Researchers from the University of California, Berkeley, Stanford University, and UC Irvine in the US have found that people ...
Scientists have created a three-dimensional "heart-on-a-chip" (HOC) model that beats on its own, uses calcium to initiate ...