The Wellness Program will offer three stress management series this month: "Building Connection and Communication in the Midst of Stress," "Mindfulness" and "Meditation 1.0." See all stress management ...

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

OXFORD — Students were invited into Miami University’s Armstrong Center this week to decompress from stress with the help of therapy dogs, games, massages, blood pressure checks and much more. It’s ...

The University of Idaho Extension will host a free webinar on stress management Thursday from 11 a.m. to noon Mountain Time. This webinar will discuss practical ways to take a break from stress ...

BRATTLEBORO -- A six-session class designed to help manage the stress of everyday life starts at Brattleboro Memorial Hospital on Wednesday, March 19. Conducted by psychotherapist Marc Cohen, they ...