Silencing food noise can be hard, especially when there are so many delicious temptations both at home and at restaurants.

Why was I having so much trouble eating a delicious salad? My dilemma turned out to be common in those over 60, who may experience weight issues and changes in eating patterns.

Eating at an all-you-can-eat buffet does have some upsides, for sure, but there are some pretty gross and disturbing secrets you might want to know about them. Housed in regular restaurant storefronts ...

A study showed that moderately spicy meals led participants to eat 11% to 18% less food without reducing enjoyment. Capsaicin may boost metabolism and reduce inflammation, but it is unlikely to cause ...

Eating less also means that the birds have to stay longer at their stopovers in order to sufficiently replenish energy reserves. Longer stays increase the risk that they will arrive late at their ...

The sound of tawny owls makes young European robins eat less during their southward migration. A new study from Lund University in Sweden shows how the threat from nocturnal predators affects the ...

GLP-1 receptor agonists significantly improve metabolic outcomes in type 2 diabetes patients, with notable reductions in HbA1c, body weight, and body fat. External eating behavior may predict greater ...

GLP-1 receptor agonists like Ozempic can be a lifeline for people with diabetes—helping stabilize blood glucose and lose weight, which contributes to diabetes complications. But not everyone benefits ...

GLP-1 receptor agonists like Ozempic can be a lifeline for people with diabetes — helping stabilize blood glucose and lose weight which contributes to diabetes complications. But not everyone benefits ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

🛍️ 100+ early Prime Day deals. Get shopping now. 🛍️ By Diana Hubbell Published Sep 10, 2025 9:00 AM EDT Image: d3sign / Getty Images Get the Popular Science daily newsletter💡 Breakthroughs, ...