This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense workouts that I could complete right in my apartment was exactly what I ...

SURE, MOST GUYS want to look like some Greco-Roman statue, with slabs of lean muscle layered onto their biceps and shoulders and chest and thighs. The thing we often forget: You don’t want to move ...

Do 50 Cent's two videos of him as Balrog ease any of your worries about this Street Fighter movie? We're still on the skeptical side here. When photos of a slimmed-down, facial-hairless 50 Cent hit ...

Former DOGE staffer Edward “Big Balls” Coristine has served up fresh content to his growing MAGA fanbase, signaling that he’s back in action after being assaulted in Washington, D.C., earlier this ...

Train smarter with this 25-minute full body unilateral workout designed for beginners at home! Follow along with Fit_bymary to build strength, improve balance, and get results with simple moves.

Austin Butler is showing that his dedication to fitness goes far beyond preparing for the big screen. The Elvis star recently got the internet buzzing when his trainer, Roy Chan, posted a video of him ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

James Cullen Bressack directs the revenge tale. By Aaron Couch Film Editor Filmmaker James Cullen Bressack‘s found footage Fantastic Fest title The Workout has found a theatrical home. The Workout ...

There are so many options out there for guided workouts, but that means there are so many chances to choose a bad one. A few months ago, I made a dedicated Instagram account just to curate an ...

Evan Massey is a sports reporter and analyst located in Indianapolis, Indiana who covers the NFL, NBA, MLB, WNBA, and college sports. He has been featured on many publications, including Athlon Sports ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...