California could lose up to 70% of its beaches by 2100, a new report from the environmental group Surfrider Foundation said. Dire estimates of massive beach loss due to erosion and climate change are ...

Anthem and Martin’s Point are exiting the state entirely, Aetna is shrinking its coverage to just one county, and others are ...

This routine from trainer James Stirling is designed to be tough from start to finish, pushing your back and arms harder than ...

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.

It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...