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In this session of Yoga With Swami Ramdev, learn about the one yoga pose that can improve your body posture. In today's fast-paced life, incorrect sitting posture and prolonged use of mobile phones ...

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A wall once painted with murals of women in yoga poses as part of Gwalior’s Smart City initiative to promote health and ...

As Ramdev elaborates, certain asanas (postures) and pranayama (breathing techniques) support healthy circulation, calm the ...