Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

Pairing avocado with certain vegetables can help your body absorb more antioxidants and fat-soluble vitamins. Here are the best foods to eat with avocado—and why the combos work.

A kangaroo demonstrates serious lettuce-handling skills in charming style.

Romaine, Arabic, iceberg or lollo? Dr. Maya Rosman chose for you the healthiest lettuce (which also happens to be the cheapest of them all), and why you should eat a lot of it.

If the rainy weather is making you long for spring, then these colourful meals from The Ultimate Slow Cooker Cookbook are ...

Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye, and overall health.

Craving rich, creamy pasta but want to swap the standard noodles for a gluten-free version? Skip the zucchini noodles in ...

Imagine a buzzing kitchen filled with the intoxicating aromas of a gourmet meal, yet the chef is remarkably relaxed. It’s not ...

The nutrient-rich beverage is lower in sugar than classic orange juice and could have protective effects for your blood vessels.

As per his post, this easy avocado salad makes for an ideal precursor to the main meal, as it is rich in fiber, protein and ...