Those looking for an energetic resistance workout via the water need not look further. In Northport, water aerobics classes are offered year-round and can be used as a low-impact activity that ...

Do your knees throb and stiffen with every step? Knee osteoarthritis (KOA) is common in many older people. It turns everyday tasks into struggles. While it is common to reach for painkillers, a new ...

ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...

DEKALB COUNTY, Ga. - If you drive in Brookhaven, be on the lookout for nightly roadwork happening this week. Starting on Monday night, crews will be on Clairmont Road working on replacing a water main ...

Are you a regular here? I used to go to this pool when I was a young girl till I was a teenager. Then I moved away from the neighborhood, and now that I’m retired, this is my new life again. I ...

Starting Monday, August 4, crews will begin replacing water lines on the west side of Odessa. The work is designed to improve water service and fire safety. Elm Drive Closure (Marked in Orange) Start ...

Lorraine Brown has taught water aerobics at the Provo Rec Center for more than 30 years. She likes the environment and camaraderie among the participants. She says that some people come for a few ...

Aerobic exercise, or cardio, elevates your heart rate with movements that activate your body's large-muscle groups. When done in the water, this type of workout offers many proven benefits, including ...

Dozens of swimmers work out in Linda Weisburg’s Deep Water Aerobics class in the cool water of the Cottonwood Pool as the temperatures swelter above 100 in the Verde Valley. The class in the swimming ...

For many fans of The White Lotus' trip to Thailand, the final dinner shared by the women known as the Blonde Blob and the Toxic Trio will remain their fondest memory of the HBO series' third season.

LAKEWOOD, Ohio -- Lakewood recently announced its 2025 water main and lead service line replacement project. “Every year, we look to do a mile of waterline replacement. This just falls right into that ...