After following women’s eating habits for 20-plus years, researchers uncovered notable links between long-term food choices and stroke outcomes. Here’s what they found.
February is Heart Month — a perfect time to think about your heart’s longevity and the everyday choices that help protect it.
“Sweet breakfast cereals can also be a serial culprit with many of them using high levels of salt to balance the sweetness.
It has been linked to heart attacks and strokes ...
"I hadn’t realized how much I’d longed to hear those words from my mother all my life." ...
Staying warm in winter sports is all about the right clothing and protection. Our guide will show you how to stay safe and comfortable, with advice from doctors, ski patrol, and more.
Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...
Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.