The human brain continuously makes predictions about future events. This process helps humans process familiar stimuli while also allowing them to direct particular attention to unexpected or ...

I used to drive forty minutes to sit by an unglamorous reservoir and do absolutely nothing. Here is why that became the most ...

The Genius Wave launches 12-minute theta audio as peer-reviewed research links theta brainwaves to creativity and ...

The Journal Sentinel's science intern surveyed the newsroom on their common beliefs about how the brain works. See how you ...

Late-night screen time can interfere with your body's natural sleep signals and make it harder to get quality rest. Learn how ...

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge ...

Please send in any emotional, body/brain, sociological, perceptual, or other kind of life quandaries you might have. My ...

The greatest therapeutic effects of psychedelics appear to occur long after the drug is gone. New research suggests they ...

New research from Columbia psychologist Dr. Lisa Miller shows spirituality builds measurable resilience, cutting addiction ...

You're doing the work. But is it working? A new category of tools is finally giving stress management practices the feedback ...

Gen Z, tired of deteriorating attention spans and “fried dopamine receptors”, has started a massive online trend – ...

Reading literature does the opposite. It cultivates inference, analogy, critical analysis, and empathic imagination. It works spiritually like meditation. It deepens empathy by allowing the reader to ...