Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

All levels are welcome. 10:45-11:45 a.m. – Age Strong Chaffee presents free Yoga for Grownups for older adults at First ...

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...