Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

These teacher-tested activities use free or familiar tools to help students think critically, create meaningfully, and ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Powerhouse BRESH also spoke about its global ambitions, now hosting more than 500 events around the world. By Griselda Flores Senior Editor, Latin Billboard Latin Music Week 2025 is in full swing, ...

The Last Class documentary follows Robert Reich’s final semester teaching at UC Berkeley, capturing his 42-year career as a professor and public figure. The film highlights his dynamic teaching style, ...

TO AN END, ONE LOCAL DANCE STUDIO IS KEEPING THE CULTURE ALIVE IN NEW ORLEANS AND THROUGH THE MOVEMENTS OF CUBAN CASINO PEOPLE FROM ALL WALKS OF LIFE ARE LEARNING NOT JUST THOSE STEPS, BUT THE ...

Samuel Kaplan, a top-50 ranked player in the North American Scrabble Players Association, will lead a five-session Scrabble strategy course at Bryant Library starting Sunday, Oct. 19. The program, ...

NASHVILLE, Tenn. (WTVF) — Artificial intelligence is appearing in more areas of daily life, but understanding what it is and how to use it can have a learning curve. That’s one reason Nashville Public ...

Busy Philipps chats with PEOPLE about her partnership with Zumba, revealing that best friend Michelle Williams turned her on to the dance-focused workout While the actress admits she's not great at ...

If you have participated in sports or exercise, you have likely experienced an injury that has taken you off the fitness track for a brief period. This could have been a minor setback or something far ...