In the UK, 1 in 2 adults have high cholesterol. Dr Oscar tells us if Britain's favourite drink, a good cup of tea, can help ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, ...

Reducing cholesterol levels might not just be good for your heart; they might also be effective at reducing your risk of ...

Researchers have developed a DNA-based therapy that targets the PCSK9 gene to lower cholesterol naturally. Using polypurine ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

And nuts are good sources of unsaturated fatty acids, plant sterols and fibre, which can all lower LDL cholesterol levels.

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.

Scientists think those cholesterol-lowering statins might be doing something else we didn't know about: protecting our brains ...

Discover how cholesterol-lowering drug targets may reduce dementia risk through genetic insights. Keep reading.

Explore my Natural Hair Products on Instagram @maryamjhampton and @mhhaircare! Discover the top products mentioned like the ...

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and ...