We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
These dinners, all baked in a trusty 9x13-inch casserole dish, each deliver 4 to 10 grams of fiber per serving, making them a ...
The 2025-2030 Dietary Guidelines should be withdrawn and reissued due to rampant industry influence, including by the meat ...
Experts emphasized that obesity is a chronic, relapsing condition and lifelong therapy—in some form—will be necessary.
Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...
Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...
10hOpinion
Stopping weight-loss jabs leads to much faster rebound than thought—so are they still worth it?
Weight-loss injections, like Wegovy and Mounjaro, have been hailed as gamechangers. In clinical trials, people lost an ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
A Korea University research team has discovered that pitavastatin, a widely used lipid-lowering drug, can directly inhibit ...
Weight and heart benefits were fully reversed within 2 years of stopping weight-loss medications. Patients regained about 0.9 ...
Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.
Triple-negative breast cancer (TNBC) is among the most aggressive types of breast cancer, lacking estrogen, progesterone, and ...
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