Too much oatmeal can also lead to icky side effects. “Eating too much fiber too fast can lead to bloating, gas and other digestive issues,” Moore explains. Sticking to the equivalent of one cup of ...

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially ...

IF you’re heading abroad this summer, you’ll likely want to invest in travel insurance to protect yourself in case anything ...

An experimental treatment called VERVE-102 lowers the amount of "bad" cholesterol in the blood of people with specific ...

Cardiologist Dr. Dmitry Yaranov said that a CRP blood test can help find hidden inflammation that may increase your risk of a ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing ...

A cardiologist reveals a surprising, often overlooked cause of heart failure that’s missed during check-ups, but early ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...