There are health benefits and some risks associated with going barefoot. Shoes, while they offer protection, can limit the flexibility, strength, and mobility of the foot and can lead to higher …

Dec 16, 2025 · Looking for university apparel & gear? At Barefoot Campus Outfitter, we have all your favorite team gear right here. Because every day is game day!

Jan 1, 2026 · There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. “ [The practice] increases intrinsic muscular strength within the feet.” …

This online mini-course will teach you how to assess, train, and free your feet for fulfilling barefoot hiking adventures.

4 days ago · Barefoot running, he says, “encourages mindful movement—slowing down, feeling the ground, and running or walking in harmony with natural mechanics.” Cucuzzella suggests …

Jul 31, 2025 · These are the best barefoot shoes for walking, running and weight training, according to footwear and fitness experts.

Jul 1, 2025 · What are barefoot shoes? They’re footwear designed to let your feet move naturally—without restriction. Learn the key features, benefits, and how to get started.

Jul 16, 2025 · Here are the best barefoot shoes we recommend for walking, running, hiking, lifting and everyday wear. Our top picks include Xero, Whitin and Merrell.

Jul 7, 2025 · Our expert panel rigorously tested a range of barefoot shoes—including boots, running shoes, hiking shoes, and casual styles—on various surfaces to assess their true “ …

Aug 3, 2025 · Our favorite zero-drop, minimalist footwear will let you feel the ground beneath your feet. You were born barefoot, and a growing body of evidence suggests you should have …