The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.

Sep 21, 2025 · The Epley maneuver is a canalith repositioning procedure (CRP) that uses a simple approach to treating BPPV (benign paroxysmal positional vertigo). It involves head movements that …

How do you fix this? To treat BPPV, you’ll do specific head movements to clear the cryst. ls out of the canal. One of these movements is called the Eple. Posterior maneuver. The movements may make …

Vertigo is a spinning or whirling sensation when you move your head. Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your …

Turn your head 90 degrees toward the ear that has the least vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. The point of your chin should be raised and over …

Nov 18, 2025 · What Is the Epley Maneuver? The Epley maneuver is a series of head movements used to treat vertigo caused by inner ear problems. It can be performed at home or by a healthcare …

Jun 5, 2025 · Before performing the Epley maneuver yourself, see your doctor so you can learn how to do it correctly. To do the maneuver at home, first position your pillow so it’s under your shoulders, …