Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

Learn blocks, punches and stances, as well as understand why seemingly complicated moves help you learn excellent basics. With Japanese terms explained and clear explanations, this is …

The Goju-ryu Bujutsukan is an organization authorized to carry on Goju-ryu, which was passed down through Okinawa. We are dedicated to its preservation and carrying on its traditions …

He was the first of the Okinawan masters to name his art. Although he named his art GoJu Ryu, he seldom used the name nor did he raise any signs using it. Though there are much deeper …

Oct 20, 2021 · I will be taking you through the different nuances of Goju-Ryu karate by tracing its history, katas, techniques, belt system and other features. So, let's dive right in!

The International Okinawan Goju-Ryu Karate-do Federation (IOGKF) is the largest traditional Okinawan Karate organization in the world.

Jul 21, 2025 · Goju-ryu is a karate style from Okinawa, one of Japan’s Ryukyu Islands. It was founded by Chojun Miyagi in 1930, but its roots go back to his master Higaonna Kanryo, …

What is Goju? Gōjū-ryū 剛柔流, (Japanese for "hard-soft style") is one of the main traditional Okinawan styles of karate, featuring a combination of hard and soft techniques.

A brief introduction to the many concepts, theories, and applications within traditional Okinawan Goju Ryu Karate. Muchimi, sticky hands, push hands, yin & yang, balance, and proper …

Aug 14, 2025 · Goju Ryu karate is the oldest martial arts movement, so its influence is everywhere. Plus, it engages a unique style of go (hard) and ju (soft) karate and remains true …