Are There Health Benefits to Drinking Tea? - WebMD
Dec 29, 2024 · Find out what the research says about tea, who should avoid it, and how it may affect your health.
What Happens to Your Body When You Drink Tea Every Day
Jan 7, 2025 · From improving heart health to fighting cancer, drinking tea could provide you with major benefits—but it's not without a few drawbacks. If you’re sipping a cup of tea while …
5 Ways Regularly Drinking Tea Can Help You Live a Healthier, …
Sep 26, 2025 · Tea contains antioxidants and other powerful plant compounds that can help reduce the risk of disease and help you live a healthier, longer life.
Is Tea Good for You? Here's What Happens When You Drink It
Jul 4, 2025 · Drinking tea may improve your heart health, immune function and attention span. The polyphenols in tea are antioxidants that help reduce the risk of cancer. Enjoy tea hot or …
Does drinking tea really help health? - Harvard Health
Feb 1, 2025 · Scientists can't say for sure yet if tea is good for health. However, the overall evidence on tea consumption indicates a potential benefit. Drinking tea is linked to reduced …
8 Top Reasons Drinking Tea Is Good for Your Health - AARP
Oct 10, 2025 · Although some of the research on specific benefits is inconclusive, “the bottom line is that tea is a healthful beverage,” says Jeffrey Blumberg, an active professor emeritus of …
Spill it: Is drinking tea healthy for you? - OSF HealthCare
Jul 21, 2025 · Get the tea on the specific benefits of each type of tea and why drinking it is healthy for you.
The 10 Healthiest Teas to Drink on a Daily Basis - Real Simple
Sep 1, 2024 · Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are the absolute healthiest to drink daily? Here are the …
10 Reasons Green Tea Is Good for You - Cleveland Clinic Health …
Sep 5, 2024 · Green tea is light in taste and caffeine but strong in health benefits. This low-calorie drink lowers your risk of diabetes, heart disease, cancer and more.
What a Dietitian Wants You to Know About the Benefits of Tea
Feb 14, 2025 · From reducing cancer risk to improving focus, here are a few of the potential health benefits of drinking tea, according to a dietitian.