4-Day Bulking Workout Program 💪 | Build Serious Muscle & Strength (Mass Gain Split)
1:38
YouTubeFitness 360
4-Day Bulking Workout Program 💪 | Build Serious Muscle & Strength (Mass Gain Split)
Ready to pack on serious size? This 4-Day Bulking Workout Program is built for maximum muscle growth and strength. This split targets every major muscle group with intensity while allowing proper recovery — the key to real gains. 🔥 Workout Split: Day 1: Back & Biceps Day 2: Chest & Triceps Day 3: Legs & Abs Day 4: Shoulders & Biceps ...
28.2K views2 months ago
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It’s optimal. - DM me “FREE” and I’ll send over a free split training guide - Like what you see? Apply for coaching or a customized 4 step program (link in bio) 🤝 - GymPin Code “PWFTRAINING” - #gym #bodybuilding #hypertrophy
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