10000 Step Workout - Search Videos

How To Hit 10,000 Steps a Day

YouTubeJamie Perkins

How To Hit 10,000 Steps a Day

Here's an easy hack that will help you get 10,000 steps a day to easily hit your weight loss goals.

15.9K views3 weeks ago

Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding isn’t just exercise — it’s a great way support moving your lymph, clear toxins, and boost oxygen. ✅ NASA found rebounding is 68% more effective than running. ✅ Just 10 minutes = 10,000 steps for your cells. ⚠️DISCLAIMER: This information is for educational purposes only and is not a substitute for professional medical advice. Consult your doctor before making any health decisions."

Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding

Walk 10,000 steps a day for a week (my process) #10000steps

Walk 10,000 steps a day for a week (my process) #10000steps

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