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Just 4 Moves a Day to Easily Sculpt Upper Abs, Lower Abs, Obliques & Full Core
🔥 Want sculpted abs without leaving your home? Try these 4 killer moves! 🔥 High Knee Crunches – 100 reps daily for upper abs that pop Leg Opens & Closes – 100 reps daily to define your lower abs Half-Circle Crunches – 100 reps daily for visible mermaid lines Scissor Crunches – 100 reps daily to sculpt your entire core No equipment ...
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