Type 1 Fun: Exploring the relationship between outdoor sports and Type 1 Diabetes | Db Fund | Dbjourney
Type 1 Fun: Exploring the relationship between outdoor sports and Type 1 Diabetes | Db Fund | Dbjourney
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Type 1 Fun: Exploring the relationship between outdoor sports and Type 1 Diabetes | Db Fund
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Let’s talk physical activity Type 1 Diabetes — because for T1Ds, a simple workout takes strategy, math, and constant monitoring. When most people think about being active, they grab shoes and go. When a T1D is active? They have to think about: 🔹 Where are my blood sugars now? 🔹 Are they rising or dropping? 🔹 Do I have enough carbs on board to get through this safely? 🔹 Do I need to adjust insulin before or after? Here’s the reality: ➡️ Exercise makes blood sugars drop—sometimes fast. ➡️ Most
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