Step Aerobics Made Easy at Home! 🪜💪
1:15
YouTubeSarah Burford
Step Aerobics Made Easy at Home! 🪜💪
This step aerobic platform has totally elevated my home workouts! It's sturdy, easy to store, and perfect for cardio, strength, and HIIT. A great addition to any fitness routine! 🛒 Find it here: https://urlgeni.us/amzn/zAauG As an Amazon Associate, I earn from qualifying purchases. #HomeWorkout #StepAerobics #FitnessGear #WorkoutAtHome # ...
228 views2 weeks ago
Shorts
Aerobic Fitness South Africa on TikTok
0:28
378.9K views
Aerobic Fitness South Africa on TikTok
aerofitsa
dance aerobics workout for weight loss #shorts
0:13
2.5K views
dance aerobics workout for weight loss #shorts
Bao Ngoc Aerobic Shorts
Warming up Exercises
Warm up Exercises for Beginners at Home
Warm up Exercises for Beginners at Home
YouTubeWORKOUT
454K viewsSep 4, 2023
Dynamic Full Warm Up | Warming Up Follow Along Full Body | Warm Up DanielPT
Dynamic Full Warm Up | Warming Up Follow Along Full Body | Warm Up DanielPT
YouTubeDANIELPT FITNESS
312K viewsFeb 3, 2021
Warm Up Exercises before Workout // 5 minute Workout Warm Up for Beginners & Seniors
5:58
Warm Up Exercises before Workout // 5 minute Workout Warm Up for Beginners & Seniors
YouTubeSeniorShape Fitness
70.4K viewsJul 4, 2022
Top videos
dance aerobics workout for weight loss
0:15
dance aerobics workout for weight loss
YouTubeBao Ngoc Aerobic Shorts
9.6K views2 months ago
“Step Aerobics For Seniors!” #senior fitness cardio #cardio step workout #mobility #balance #60s fit
0:14
“Step Aerobics For Seniors!” #senior fitness cardio #cardio step workout #mobility #balance #60s fit
YouTubeJacqueline Miller
1.8K views1 week ago
dance aerobics workout for weight loss
0:12
dance aerobics workout for weight loss
YouTubeBao Ngoc Aerobic Shorts
16.6K views2 months ago
Warming up Benefits
33K views · 90 reactions | Tomas Käyhkö warming-up. One of the benefits of having a 2-handed delivery. | Bowling Knowledge | Facebook
0:07
33K views · 90 reactions | Tomas Käyhkö warming-up. One of the benefits of having a 2-handed delivery. | Bowling Knowledge | Facebook
FacebookBowling Knowledge
8.7K views3 weeks ago
PARNAYAVANI : A pungent , bitter ,and warming herb with Digestive benefits parnayavani, country borage or ajwain patta is a pungent warming herb which improves digestion & useful in IBS D & also helps ease cough. 10-20 ml of leaf juice is used for therapeutic purpose and of course Pakoras are beautiful side dish.. [ Digestive herb , Parnayavani , Ajwain ,IBS ,Pungent, Bitter , Warming , Taste perception ,Digestive ,Therapeutic] #parnayavani #ajwainkepatte #pungent #bitter #tasteperception #āyurv
0:32
PARNAYAVANI : A pungent , bitter ,and warming herb with Digestive benefits parnayavani, country borage or ajwain patta is a pungent warming herb which improves digestion & useful in IBS D & also helps ease cough. 10-20 ml of leaf juice is used for therapeutic purpose and of course Pakoras are beautiful side dish.. [ Digestive herb , Parnayavani , Ajwain ,IBS ,Pungent, Bitter , Warming , Taste perception ,Digestive ,Therapeutic] #parnayavani #ajwainkepatte #pungent #bitter #tasteperception #āyurv
FacebookManisha Mishra Goswami
362.2K views1 year ago
35K views · 445 reactions | ⚠️Trunk Rotation Warm Up  Warming up with just trunk rotational throws is training poor throwing mechanics. It’s forcing you to drag and push your arm which will not only hurt your velocity but put you at a higher risk of injury. The optimal way to warm up is with more forward trunk flexion than trunk rotation which doesn’t put the arm at risk‼️ | TopVelocity.net | Facebook
0:40
35K views · 445 reactions | ⚠️Trunk Rotation Warm Up  Warming up with just trunk rotational throws is training poor throwing mechanics. It’s forcing you to drag and push your arm which will not only hurt your velocity but put you at a higher risk of injury. The optimal way to warm up is with more forward trunk flexion than trunk rotation which doesn’t put the arm at risk‼️ | TopVelocity.net | Facebook
FacebookTopVelocity.net
35.6K views1 week ago
dance aerobics workout for weight loss
0:15
dance aerobics workout for weight loss
9.6K views2 months ago
YouTubeBao Ngoc Aerobic Shorts
“Step Aerobics For Seniors!” #senior fitness cardio #cardio step workout #mobility #balance #60s fit
0:14
“Step Aerobics For Seniors!” #senior fitness cardio #cardio ste…
1.8K views1 week ago
YouTubeJacqueline Miller
dance aerobics workout for weight loss
0:12
dance aerobics workout for weight loss
16.6K views2 months ago
YouTubeBao Ngoc Aerobic Shorts
dance aerobics workout for weight loss #shorts
0:13
dance aerobics workout for weight loss #shorts
2.5K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
dance aerobics workout for weight loss #shorts
0:17
dance aerobics workout for weight loss #shorts
2.8K views2 months ago
YouTubeBao Ngoc Aerobic Shorts
dance aerobics workout for weight loss #shorts
0:09
dance aerobics workout for weight loss #shorts
4.4K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
dance aerobics workout for weight loss #shorts
0:11
dance aerobics workout for weight loss #shorts
17.3K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:13
dance aerobics workout for weight loss #shorts
4.1K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:58
dance aerobics workout for weight loss #shorts
1.7K views1 month ago
YouTubeBao Ngoc Aerobic Shorts
0:28
Aerobic Fitness South Africa on TikTok
378.9K views1 month ago
TikTokaerofitsa
0:16
dance aerobics workout for weight loss #shorts
6.4K views4 weeks ago
YouTubeBao Ngoc Aerobic Shorts
1:13
Aerobics Dance Video with Mologadi and Friends
2.4M views1 month ago
TikToktitus_mokou
0:20
Celebrating Mandela Day at Kanguru Institute
3.1M views1 month ago
TikTokaerofitsa
0:24
Nyawo Lomshini Challenge: South African Aerobics Trends
1.5M views1 month ago
TikTokaerofitsa
0:21
Aerobic Fitness South Africa on TikTok
948.8K views1 month ago
TikTokaerofitsa
0:21
Aerobic Fitness South Africa on TikTok
824K views2 months ago
TikTokaerofitsa
0:20
Aerobic Fitness South Africa on TikTok
2.1M viewsFeb 7, 2023
TikTokaerofitsa
0:52
Aerobic Dance Moves for Fitness Enthusiasts in South Africa
495.6K views1 month ago
TikTokaerofitsa
0:30
Nyawolomshini Family Moments: A Before and After Journey
617.4K views1 month ago
TikTokaerofitsa
See more videos
Static thumbnail place holder

Short videos

1:15
Step Aerobics Made Easy at Home! 🪜💪
228 views2 weeks ago
YouTubeSarah Burford
0:15
dance aerobics workout for weight loss
9.6K views2 months ago
YouTubeBao Ngoc Aerobic Shorts
0:14
“Step Aerobics For Seniors!” #senior fitness cardio #car…
1.8K views1 week ago
YouTubeJacqueline Miller
0:12
dance aerobics workout for weight loss
16.6K views2 months ago
YouTubeBao Ngoc Aerobic Shorts
0:28
Aerobic Fitness South Africa on TikTok
378.9K views1 month ago
TikTokaerofitsa
0:13
dance aerobics workout for weight loss #shorts
2.5K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:17
dance aerobics workout for weight loss #shorts
2.8K views2 months ago
YouTubeBao Ngoc Aerobic Shorts
0:09
dance aerobics workout for weight loss #shorts
4.4K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:11
dance aerobics workout for weight loss #shorts
17.3K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:13
dance aerobics workout for weight loss #shorts
4.1K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:58
dance aerobics workout for weight loss #shorts
1.7K views1 month ago
YouTubeBao Ngoc Aerobic Shorts
0:16
dance aerobics workout for weight loss #shorts
6.4K views4 weeks ago
YouTubeBao Ngoc Aerobic Shorts
1:13
Aerobics Dance Video with Mologadi and Friends
2.4M views1 month ago
TikToktitus_mokou
0:20
Celebrating Mandela Day at Kanguru Institute
3.1M views1 month ago
TikTokaerofitsa
0:24
Nyawo Lomshini Challenge: South African Aerobics Tre…
1.5M views1 month ago
TikTokaerofitsa
0:21
Aerobic Fitness South Africa on TikTok
948.8K views1 month ago
TikTokaerofitsa
0:21
Aerobic Fitness South Africa on TikTok
824K views2 months ago
TikTokaerofitsa
0:20
Aerobic Fitness South Africa on TikTok
2.1M viewsFeb 7, 2023
TikTokaerofitsa
0:52
Aerobic Dance Moves for Fitness Enthusiasts in Sout…
495.6K views1 month ago
TikTokaerofitsa
0:30
Nyawolomshini Family Moments: A Before and Aft…
617.4K views1 month ago
TikTokaerofitsa
Static thumbnail place holder