10 Best Ankle Strengthening Exercises for Runners (A Visual Guide)
10 Best Ankle Strengthening Exercises for Runners (A Visual G…
Jun 26, 2022
runtothefinish.com
6 Stretches and Warm-ups to Improve Ankle Mobility | BarBend
6 Stretches and Warm-ups to Improve Ankle Mobility | BarBend
Jul 26, 2023
barbend.com
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
5:49
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
1.3M viewsAug 6, 2012
YouTubeAskDoctorJo
Ankle Rehabilitation: Phase 1
8:02
Ankle Rehabilitation: Phase 1
NATIONALLY RATED HOSPITAL
About this channel
YouTubeThe Children's Hospital of Philadelphia
How To Do Banded Ankle Distractions
1:25
How To Do Banded Ankle Distractions
56.9K viewsNov 11, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
Build Strong Ankles! (And Better Mobility)
10:01
Build Strong Ankles! (And Better Mobility)
206K viewsNov 1, 2020
YouTubeTom Merrick
3-Way Ankle Joint Mobilization
0:54
3-Way Ankle Joint Mobilization
36K viewsSep 11, 2017
YouTubeTestosterone Nation
1:32
How to Stretch the Ankles
96.2K viewsJul 1, 2009
YouTubeLIVESTRONG
0:50
Seated Ankle Rotation Chair Exercise
54.5K viewsFeb 9, 2020
YouTubeVive Health
0:32
Ankle Circles - Ask Doctor Jo
57.6K viewsAug 26, 2016
YouTubeAskDoctorJo
0:29
Ankle exercise - Peroneus Longus Stretch
181.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
1:43
Ankle 4 Way Theraband Stretch Demonstration - Physical Therapy …
68.1K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
3:57
NREMT Practical Skills How-To: Extremity Splinting - Ankle
62.6K viewsMay 31, 2019
YouTubeBest Practice Medicine
3:10
Ankle Stability Exercises With Resistance Bands
251.1K viewsDec 20, 2016
YouTubeMeglio TV
9:51
6 Best Ankle Strengthening Exercises
2.1M viewsApr 11, 2021
YouTubeBarefoot Strength
0:31
Ankle Exercises Strengthening with a Band
38.7K viewsJul 3, 2019
YouTubeNHS University Hospitals Plymouth Physiotherapy
8:17
Exercises for Ankle Mobility and Foot Strength (Part 1)
537.1K viewsJan 27, 2015
YouTubeGMB Fitness / Praxis
11:00
Top 3 Ankle Mobility Exercises [Strong Ankles]
1.9M viewsSep 20, 2019
YouTubeSquat University
8:28
10 Easy Stiff Knee Pain Relief Stretches
193.8K viewsJul 26, 2021
YouTubeAskDoctorJo
0:33
Ankle exercise - Soleus muscle stretch
74.1K viewsDec 2, 2011
YouTubewww.sportsinjuryclinic.net
12:20
Yoga For Feet & Ankles (ANKLE FLEXIBILITY & MOBILITY STRETC…
42.3K viewsAug 19, 2020
YouTubeYoga With Bird
6:02
Ankle Strengthening: Top 3 Exercises (by Physical Therapists)
86.6K viewsOct 15, 2014
YouTubeBob & Brad
1:00
How to Put on Ankle Weights Properly
500.5K viewsJun 13, 2015
YouTubeLIVESTRONG
2:27
Ankle Stretch for Older Adults
102.9K viewsMay 16, 2012
YouTubeNational Institute on Aging
11:36
RECOVER FASTER! How To Treat An Ankle Sprain At Home
1.1M viewsFeb 27, 2020
YouTubeTone and Tighten
1:53
Strengthening Exercises for Ankle Sprain Rehabilitation
166.4K viewsMay 11, 2011
YouTubewww.sportsinjuryclinic.net
0:44
Banded Joint Mobilizations for Stiff Ankles
205K viewsApr 14, 2017
YouTubeSquat University
5:42
5 Exercises to Rehab a Sprained Ankle
2.3M viewsMay 20, 2020
YouTubeRehab Science
2:49
AVOID These 2 Exercises After an Ankle Sprain!!
162.6K viewsNov 29, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
9:46
WEIRD Ankle Strengthening Exercise [Prevent/Rehab Ankle Sp…
29K viewsSep 2, 2019
YouTubePrecision Movement
See more videos
Static thumbnail place holder