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YouTubeMichele Spring (Thriving Autoimmune)
Autoimmune Protocol Explained – AIP Diet for Beginners
In this beginner-friendly video, you’ll learn what the Autoimmune Protocol (AIP diet) is, how to start, what to eat and avoid, and how to make it simple, delicious, and sustainable, even if you’re brand new. I’m Michele Spring, an autoimmune health and life coach living with Hashimoto’s and Celiac disease, and the AIP Diet completely ...
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