Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
YouTubeAnna McNulty
Get a Bendy Back Fast! Stretches for Back Flexibility
Follow along to these stretches to get a flexible back! Improving back flexibility will help you get your chest stand, backbend, needle and much more. This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week. Do this warm ...
3M viewsJul 10, 2021
Shorts
Back Flexibility Stretches (advanced)
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Back Flexibility Stretches (advanced)
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Click the link in the bio for more info about our program and exercise exercises for back pain and herniated disc. #herniateddisc #foryou #usa #backpain #sciatica
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