Back Workouts at Home with Dumbbells - Search Videos

20 Min Back Workout at Home (Dumbbells Only)

YouTubeOliver Sjostrom

20 Min Back Workout at Home (Dumbbells Only)

Build your back with this 20 minute dumbbell workout. Follow along from home for an effective upper body session. 📱 Download the OSX App: https://joinosx.com/app

23.7K views2 months ago

Back Workout at Home (Dumbbells only) 🔥

Back Workout at Home (Dumbbells only) 🔥

Roman | Home Workouts

Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips #musclegrowth

Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips

Sohel Fitness Zone

Back Workout Routine

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

YouTubeStudio Jibby

3.7M viewsOct 18, 2020

The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

YouTubeJeremy Ethier

7.9M viewsAug 28, 2017

The PERFECT Back Workout (2025 EDITION)

The PERFECT Back Workout (2025 EDITION)

YouTubeATHLEAN-X™

813.7K viewsJan 12, 2025

Top videos

15 MIN BACK WORKOUT (At Home, Dumbbells Only)

15 MIN BACK WORKOUT (At Home, Dumbbells Only)

95K views1 month ago

20 Minute Dumbbell Back Workout | No Bench | Rowan Row

20 Minute Dumbbell Back Workout | No Bench | Rowan Row

YouTubeRowan Row

197.8K views6 months ago

10 Minute Back Workout Dumbbells Only at Home

10 Minute Back Workout Dumbbells Only at Home

YouTubeMaxx Stewart

2.6K views4 months ago

Dumbbell Exercises for Back

30-Minute Back Workout At Home (Dumbbells Only)

30-Minute Back Workout At Home (Dumbbells Only)

YouTubenourishmovelove

227.3K viewsApr 17, 2023

Best Dumbbell Back Exercises | Tone and Tighten

Best Dumbbell Back Exercises | Tone and Tighten

YouTubeTone and Tighten

1.1M viewsJul 2, 2018

20 Minute Superset Back Workout with Dumbbells | Caroline Girvan

20 Minute Superset Back Workout with Dumbbells | Caroline Girvan

YouTubeCaroline Girvan

1.7M viewsDec 6, 2021

15 MIN BACK WORKOUT (At Home, Dumbbells Only)

15 MIN BACK WORKOUT (At Home, Dumbbells Only)

95K views1 month ago

20 Minute Dumbbell Back Workout | No Bench | Rowan Row

20 Minute Dumbbell Back Workout | No Bench | Rowan Row

197.8K views6 months ago

YouTubeRowan Row

10 Minute Back Workout Dumbbells Only at Home

10 Minute Back Workout Dumbbells Only at Home

2.6K views4 months ago

YouTubeMaxx Stewart

30-Minute Back Workout At Home (Dumbbells Only)

30-Minute Back Workout At Home (Dumbbells Only)

227.3K viewsApr 17, 2023

YouTubenourishmovelove

Full Back Workout With Dumbbell | Targets: Upper & Middle And Lower Back

Full Back Workout With Dumbbell | Targets: Upper & Middle And Lower Back

35.2K views2 months ago

YouTubeمهووس عضلات /كمال الأجسام

5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back

5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back

11.9K views2 months ago

YouTubeTony Solo

Back Workout at Home (Dumbbells only) 🔥

Back Workout at Home (Dumbbells only) 🔥

2.5K views1 month ago

YouTubeRoman | Home Workouts

5 Dumbbell Exercises for a Wider & Thicker Back at Home

131 views3 weeks ago

YouTubeCoachchbyke

5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - Upper - Lower Back

6.4K views1 month ago

YouTubeHome Workout

10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

5.2M viewsAug 17, 2021

YouTubeMidas Movement

The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)

623.1K viewsNov 10, 2024

YouTubeATHLEAN-X™

Best Dumbbell Back Exercises | Tone and Tighten

1.1M viewsJul 2, 2018

YouTubeTone and Tighten

40 Min Back & Biceps Dumbbell Workout (At Home)

51.2K views2 months ago

YouTubeTIFF x DAN

Full Back Workout With Dumbbells Only #backworkout

16.2K views2 months ago

YouTubeImran Kazi

7 Best Dumbbell Back Workout 💪 Build a Bigger & Stronger Back Fast | At Home & Gym

15.4K views8 months ago

YouTubeGym Workout

Top 5 Dumbbell Back Workouts for Maximum Gains | Explosive Dumbbell Back Workout

3K views9 months ago

YouTubeAesthetic Motivation

“Build a Strong & Wide Back With These 5 Dumbbell Workouts”

1.2K views1 month ago

YouTubekishor Gym hub

4 Dumbbell Back Exercises at Home

829 views2 months ago

YouTubeQuickYum

6 Powerful Back & Biceps Moves 💥 Dumbbell Home Workout

298 views2 weeks ago

YouTubeZi workout

Top 5 Back Exercises with Dumbbells for a Stronger Back

569 views7 months ago

YouTubeMuscleXFit

BEST BACK & BICEPS WORKOUT FROM HOME | DUMBBELLS ONLY

208.2K views1 year ago

YouTubeCHRIS HERIA

Back workout at gym | Back workout with dumbbells | back workout at home

11.6K views2 months ago

YouTubeFitness Boy

Full Body Dumbbell Workout at Home

6.1K views2 weeks ago

YouTubeYou Got This ! Workout with Heather

STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!

14M viewsSep 21, 2024

YouTubeWorkoutEndomondo

15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)

1.2M viewsJun 9, 2023

20 Minute Dumbbell Back and Biceps Workout at Home

1.9M viewsJun 6, 2020

YouTubeCaroline Girvan

BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only

233.8K viewsApr 20, 2025

YouTubeHome Workout

6 Dumbbell Back Exercises at Home for a Stronger, Defined Back! 💪🔥#back #backworkout #backday

7K views9 months ago

YouTubeJointFitnessLife

The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)

794 views9 months ago

YouTubeChristian Almeida

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