Band Work Exercises - Search Videos

15 Minute Full Body Mini Band Workout | Low Impact + All Fitness Levels

This 15 minute full body mini band workout will challenge your entire body using just a band! Don’t underestimate the burn you will get from this quick workout! These bands are easily packable and great to travel with too! Workout Format ⏱: 10-15 reps per exercise 3 rounds 60-90 sec rest between rounds Equipment: Mini Band Intensity: 🔥 ...

109.4K viewsJan 20, 2022

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