13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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3 comments | If you're new to The Bar Method you'll often hear these...
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We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. 🎥: The Bar Method | The Bar Method
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We found love with Bar Method arm exercises. The small, precise mov…
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17 reactions | Level up your barre routine with our new ab exercises. Get ready to sculpt and strengthen your core like never before.  There's a variation of these ab exercises infused into all our class formats. Book today and try them out for yourself! https://bit.ly/43NjUmL | The Bar Method | Facebook
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17 reactions | Level up your barre routine with our new ab exercises…
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