Milk Benefits You Didn’t Know! 🥛🤯 | Real Effects on Your Body milk benefits, milk facts

Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

2.0 ATA Lie-Down Hard Shell Chamber (93–95% Oxygen) 💨 Hard-Shell Hyperbaric Oxygen Therapy (2.0 ATA) Our most powerful clinical HBOT option, delivering deep pressurisation and 93–95% oxygen for advanced healing, recovery, and cellular regeneration. ✨ Why choose 2.0 ATA Hard-Shell HBOT? • 🌬️ Drives up to 10× more oxygen into the bloodstream compared to normal breathing • 💥 Delivers deeper pressurisation than SoftShell chambers — essential for more complex conditions • 🔥 Powerful reduction in