The bizarre reason why women started giving birth lying down
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Why Do Women Give Birth Lying Down?
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If you’re making your birth plan, know this: you have options. Lying flat on your back IS an option but it is not the ONLY way to push (and you should never feel forced into this position by those around you). More supported positions, like a “throne” setup, can help you work with gravity and feel more in control. And pushing does not have to mean holding your breath and bearing down (aka - purple pushing). Using your breath can support better oxygen flow and a more coordinated pelvic floor resp
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If you’re making your birth plan, know this: you have options. Lying flat on your back IS an option but it is not the ONLY way to push (and you should never feel forced into this position by those around you). More supported positions, like a “throne” setup, can help you work with gravity and feel more in control. And pushing does not have to mean holding your breath and bearing down (aka - purple pushing). Using your breath can support better oxygen flow and a more coordinated pelvic floor resp
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FacebookDoc Lizzie Physical Therapy
We’re still lying down to give birth… because it was more convenient for doctors. Not because it’s better for you. Time to change that. Free session via our website. #birthprep #pregnancyuk #hypnobirthing #birthrights #mumtobe #thebirthuprising #birthpositions #pregnant #tbu #pregnanttiktok
2:02
We’re still lying down to give birth… because it was more convenient for doctors. Not because it’s better for you. Time to change that. Free session via our website. #birthprep #pregnancyuk #hypnobirthing #birthrights #mumtobe #thebirthuprising #birthpositions #pregnant #tbu #pregnanttiktok
71.9K views10 months ago
TikTokthebirthuprising
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Did you know lying flat on your back is actually one of the least natural positions to give birth in? 🧐 Squatting is the position our bodies were designed for — it opens the pelvis up to 30% wider, uses gravity to help the baby descend, and reduces the risk of unnecessary interventions like C-sections or forceps. Hospitals often encourage lying down because it’s more convenient for them — not necessarily safer for you. But you have options: ✨ Talk to your provider before labor about your birth
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