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Blogilates Squat
Challenge
Plie Squat
by Blogilates
30-Day Squat
Challenge Results
Blogilates Squat
Challenge Day 8
100 Squat
Challenge
Blogilates
Giveaway
Blogilates
Chrismas
1000 Squat
Challenge
200 Squat
Challenge
Blogilates
AB Workout
Blogilates
Song Challenge
Blogilates
Christmas
POP Pilates
Thigh
15:06
Facebook
Blogilates
18K views · 336 reactions | YES!!! Day 9/30 is complete! Goblet squats were fun! If you don't have a weight at home, use a house plant, a book, your dog (!?), or whatever else
Blogilates. . YES!!! Day 9/30 is complete! Goblet squats were fun! If you don't have a weight at home, use a house plant, a book, your dog (!?), or whatever else you have lying around! Thanks to my friend Anna Victoria for joining me!!! Did you guys like or hate this one?
18.7K views
1 week ago
Squat Challenge
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The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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100 Rep Squat Challenge #2: Most Effective Squat Challenge Workout to Lift & Shape the Butt & Thighs
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Top videos
0:45
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
TikTok
blogilates
364K views
Jan 26, 2023
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
Facebook
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Jan 1, 2020
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! 2020....
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Squat Variations
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10 Easy Squat Variations For Beginners | Easiest To Hardest
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Top 5 Best Squat Variations To Grow Your Glutes & Legs | Masterclass | Myprotein
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Been a while since I’ve stretched and it feels good to be back at it. I
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364K views
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TikTok
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2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t
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Facebook
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!
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Facebook
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FAT BURNING CARDIO! WARNING. This workout is BEYOND ridic. I b
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Jan 11, 2016
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89K views · 1.8K reactions | Just landed in Singapore! I'm so...
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2 weeks ago
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What workouts should I film next? | Blogilates
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Sep 20, 2017
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WORKOUT COMMAND!! If you love Call Me Maybe Squats...then you'r
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Can you do squats in medieval graduation garb? Cassey Ho '09 (
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Whittier College
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98K views | Reel by Blogilates
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In this video, I will show you how to naturally increase your height wit
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Wheel is one of the most difficult stretches for me. I really struggle t
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14.5K views
May 6, 2019
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40K views · 1.2K reactions | Oh my goodness guys. This workout is in
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40.2K views
1 week ago
Facebook
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21K views · 729 reactions | This equipment free workout is a time
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Stretching hamstrings and hips with our day 6 stretch revolution class
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Nov 7, 2018
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Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of m
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My weights routine for the arms and legs! 1️⃣ Box Jumps 2️⃣ Overhea
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