With the Figure 8 hip tuck, you crunch your abs forward and back. This movement targets the upper, middle, and lower abs, giving you lean, flat, beautiful abs. | Body FX
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With the Figure 8 hip tuck, you crunch your abs forward and back…
5.9K viewsSep 25, 2017
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13K views · 119 reactions | What's your favorite Figure 8 video? Let us know below! | Body FX | Facebook
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13K views · 119 reactions | What's your favorite Figure 8 video? Let u…
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87 reactions | Start The New Year With A New Training!  Figure 8 is based on An Award Winning Dynamic Core Cardio Training. with an innovative approach that makes use of your own body's natural movement patterns to maximize performance. Easy To Follow & 100% Money Back Guarantee! Join The Movement & Start Your Transformation Today. Get FULL Access Now For 75% OFF Today. https://get.bodyfx.com/figure8/ | Body FX | Facebook
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87 reactions | Start The New Year With A New Training!  Figure 8 i…
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The addition of muscle conditioning with Figure 8 helps you to meet your goals more quickly. figure8.com | Body FX
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The addition of muscle conditioning with Figure 8 helps you to meet yo…
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2.8K views | You can teach your own Figure 8 classes & change people's lives through fitness challenges! Find out more at figure8pro.com. | Body FX | Facebook
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2.8K views | You can teach your own Figure 8 classes & change people'…
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Figure 8 is a fusion of CORE conditioning and CARDIO endurance, allowing both beginners and advanced dancers to experience the most effective CORE CARDIO workout ever. In one session, you get your abs fired up by performing hundreds of standing crunches to a variety of exhilarating rhythms and dynamic tempos! figure8.com | Body FX
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Figure 8 is a fusion of CORE conditioning and CARDIO enduran…
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Figure 8 Elite Cardio Twist is now available on your Body FX app!
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Did You Know: Body FX is the parent company of Figure 8, JNL F…
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💃 Figure 8 isn’t just a workout, it’s a dance party that transforms your …
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With the Figure 8 hip roll, you rotate your hips a complete 360 degrees…
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