30-Minute At-Home Boxing Workout
34:10
YouTubePS Fit
30-Minute At-Home Boxing Workout
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in this powerful sweat sesh. Grab a bottle of water, press play, and ...
6.4M viewsFeb 18, 2018
Shorts
Boxing Home Workout 💦 5 Rounds Of; ➡️20 Mike Tyson Push Ups ➡️30 Slips ➡️10 Fist Plank Ups ➡️10 Kneeling Jump Ups ➡️20 Leg Raises Minute Rest After Each Round ⏳ Save & Try 🫵🏼✅ #boxingworkout #homeworkout #boxingtraining #homesession #bodyweight #bodyweightworkout #boxingcoach
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