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How To Do A Burpee Pull-Up | Exercise Guide
1:08
YouTubeBodybuilding.com
How To Do A Burpee Pull-Up | Exercise Guide
1. Begin standing under a bar with your legs shoulder-width apart. This will be your starting position. 2. Descend into a squat by pushing your hips and butt backwards. Continue down until the upper legs are at or just below parallel to the floor. Inhale as you perform this portion of the movement. 3. Place your hands on the floor and kick your ...
449K viewsFeb 20, 2016
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