5-5-7 Breathing Technique for Calm & Relaxation
0:18
YouTubePocket Breath Coach - Luke Horton
5-5-7 Breathing Technique for Calm & Relaxation
A calming practice designed to help you slow down, relax, and reduce stress. In this pattern, you inhale for 5 seconds, hold for 5 seconds, and exhale for 7 seconds. The longer exhale helps engage the parasympathetic nervous system, signaling your body to release tension and settle into a calmer state. Try this exercise when you’re feeling ...
42.1K views3 weeks ago
Relaxing Piano Music
Beautiful Piano Music, Vol. 3 | Relaxing Music for Sleep & Relaxation by Peder B. Helland
53:55
Beautiful Piano Music, Vol. 3 | Relaxing Music for Sleep & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
77.8M viewsMay 26, 2019
Relaxing Piano Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief ★122
3:36:39
Relaxing Piano Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief ★122
YouTubeSoothing Relaxation
196.6M viewsSep 11, 2017
Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep & Relaxation by Peder B. Helland
58:41
Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
134.7M viewsJan 30, 2018
Top videos
Ultimate Bird Songs for Relaxation – Peaceful Nature Sounds for Sleep, Study & Stress Relief
0:44
Ultimate Bird Songs for Relaxation – Peaceful Nature Sounds for Sleep, Study & Stress Relief
YouTubeNature's symphony
20.3K views1 month ago
Exploring Dreamy Landscapes: Sleep Like Never Before
5:03
Exploring Dreamy Landscapes: Sleep Like Never Before
TikTokbukankabirimi
117K views3 weeks ago
Autism Calming Sensory Relaxation Music
0:30
Autism Calming Sensory Relaxation Music
YouTubeMax's Relaxation Zone
12.9K viewsMay 17, 2023
Sleep Meditation Music
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
479.8M viewsJul 3, 2016
8 Hours of Relaxing Sleep Music: Soft Piano Music, Sleeping Music, Meditation Music, Fall Asleep ★89
8:05:12
8 Hours of Relaxing Sleep Music: Soft Piano Music, Sleeping Music, Meditation Music, Fall Asleep ★89
YouTubeSoothing Relaxation
50.7M viewsDec 11, 2016
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
106.7M viewsAug 25, 2017
Ultimate Bird Songs for Relaxation – Peaceful Nature Sounds for Sleep, Study & Stress Relief
0:44
Ultimate Bird Songs for Relaxation – Peaceful Nature Sounds for Sleep…
20.3K views1 month ago
YouTubeNature's symphony
Exploring Dreamy Landscapes: Sleep Like Never Before
5:03
Exploring Dreamy Landscapes: Sleep Like Never Before
117K views3 weeks ago
TikTokbukankabirimi
Autism Calming Sensory Relaxation Music
0:30
Autism Calming Sensory Relaxation Music
12.9K viewsMay 17, 2023
YouTubeMax's Relaxation Zone
Surah Al-Ikhlas (Soothing Recitation) – Powerful Quran for Protection & Anxiety Relief | Healing
0:20
Surah Al-Ikhlas (Soothing Recitation) – Powerful Quran for P…
18.8K views1 month ago
YouTubeRelaxingRecitation
ASMR Treatment for Relaxation and Stress Relief
0:34
ASMR Treatment for Relaxation and Stress Relief
23.2K views2 weeks ago
TikTokasmrvibes824
ASMR Positive Energy for Relaxation and Calmness
1:55
ASMR Positive Energy for Relaxation and Calmness
46.8K views2 weeks ago
TikTokasmr__calypso
She Tried the BEST Sleep Hacks 😴💤✨ It Worked! #sleep #healthtips #sleeping
0:41
She Tried the BEST Sleep Hacks 😴💤✨ It Worked! #sleep #healthtips #sle…
32.8K views1 month ago
YouTube5-Minute DECOR
0:47
👉 Soothing Surah Al-Buruj Recitation | Peaceful Tarteel for Heart & Soul
10.5K views4 weeks ago
YouTubeRelaxingRecitation
0:53
👉 Soothing Surah At-Takwir Recitation | Peaceful Tarteel for th…
37.7K views4 weeks ago
YouTubeRelaxingRecitation
1:45
Experience Relaxation with ASMR Shaving Techniques
357.2K views3 weeks ago
TikTokasmr.ishfaq
0:10
Suggested accounts
7.3M views2 months ago
TikToksanan_alam
1:17
Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'
3.7M views1 week ago
TikToknellysmelodies
4:36
Soothing ASMR for Relaxation and Sleep
2.6M views1 month ago
TikTokmariam.asmr1
1:00
ASMR Makeup Inspired by Fruit Salad
1.6M views1 month ago
TikToklivvyloveasmr
4:50
Discover Mini Goods: ASMR Experience for Clean Lovers
1.3M views2 weeks ago
TikTokmake56090
1:00
Relaxing Bella Ciao Marble Music for Stress Relief
4.1M views1 month ago
TikTokmhmusic_8
1:08
50 Euro ASMR: Relaxing Money Counting Sounds
566.3K views2 weeks ago
TikToksuper_fast_money
3:21
Engaging ASMR Personal Questions for Relaxation
600.5K views1 month ago
TikTokcait_astrophy
0:24
Chill Slow Edits of Popular Songs for Relaxation
381.7K views1 month ago
TikTokevery_day_songs3
See more videos
Static thumbnail place holder