This is no joke!! I know you might think I’m crazy, but for some babies, they absolutely CAN sleep in their crib and not just on you for their nap 🙃 My 3-4 month or 5-18 month programs to give you practical ways to help your baby nap well in their own sleep space. Imagine what you could do if you didn’t have to contact nap for every nap! ❤️ Link in my bio if this is exactly what you need! #contactnap #babysleeptips #infantsleep #babysleep #babysleepteam
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This is no joke!! I know you might think I’m crazy, but for some babies, they absolutely CAN sleep in their crib and not just on you for their nap 🙃 My 3-4 month or 5-18 month programs to give you practical ways to help your baby nap well in their own sleep space. Imagine what you could do if you didn’t have to contact nap for every nap! ❤️ Link in my bio if this is exactly what you need! #contactnap #babysleeptips #infantsleep #babysleep #babysleepteam
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The #1 reason your baby can sleep hours in your arms but only 30 minutes in the crib often comes down to how they’re falling asleep — their sleep association. Day sleep is especially tricky because there’s less sleep pressure than at night. Between 3–5 months, babies also move into the 4-month sleep regression, where their sleep cycles become more defined. During the day, a sleep cycle typically lasts 30–45 minutes. At the end of each cycle, your baby will briefly stir — and either drift into th
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