Pilates Ball Core | JOJA
11:01
YouTubeJOJA
Pilates Ball Core | JOJA
Hey JOJA fam! Welcome back to our YouTube channel, today's workout is all about the core using a pilates/mini ball. This ab routine is the perfect addition to your daily workout:) We hope you enjoy it! *New workout videos every week! To get involved in the #JoJaLife family follow us on Instagram @JOJA - https://www.instagram.com/joja/ We ...
162K viewsJun 8, 2021
Cardio Workout at Home
Full Body Cardio Workout for Effective Fat Loss
1:06
Full Body Cardio Workout for Effective Fat Loss
TikTokmttrainer
11.3M views3 months ago
Treino de Cardio e Pernas Grossas: Dicas e Rotina
1:02
Treino de Cardio e Pernas Grossas: Dicas e Rotina
TikTokpablodanielcarlos
1M views3 weeks ago
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
TikTokjoexfitness
437.7K viewsApr 24, 2023
Top videos
Drum Cardio FULL CLASS
1:02:15
Drum Cardio FULL CLASS
YouTubeShana Manna Fitness
193.7K viewsMar 10, 2021
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
YouTubegrowwithjo
2.1M viewsDec 13, 2022
10 MIN Quick Core Cardio Workout | FRESH START
11:19
10 MIN Quick Core Cardio Workout | FRESH START
YouTubegrowwithjo
959.4K viewsJan 8, 2024
HIIT Cardio Exercises
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
🔥 No Repeats HIIT Cardio Workout (No Equipment)
38:39
🔥 No Repeats HIIT Cardio Workout (No Equipment)
YouTubeHeather Robertson
2M viewsSep 23, 2021
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
27M viewsOct 13, 2021
Drum Cardio FULL CLASS
1:02:15
Drum Cardio FULL CLASS
193.7K viewsMar 10, 2021
YouTubeShana Manna Fitness
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
2.1M viewsDec 13, 2022
YouTubegrowwithjo
10 MIN Quick Core Cardio Workout | FRESH START
11:19
10 MIN Quick Core Cardio Workout | FRESH START
959.4K viewsJan 8, 2024
YouTubegrowwithjo
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:01
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
49.6K viewsSep 26, 2022
YouTubeSeniorShape Fitness
This 5 Minute DRIBBLING WORKOUT Changes Your Game FOREVER 🤯
7:42
This 5 Minute DRIBBLING WORKOUT Changes Your Game F…
6M viewsOct 17, 2022
YouTubeILoveBasketballTV
10 BEST EXERCISES WITH A MEDICINE BALL!
4:25
10 BEST EXERCISES WITH A MEDICINE BALL!
239.2K viewsMay 30, 2020
YouTubeAlex Crockford
20 Minute FULL BODY Medicine Ball HIIT Workout
26:38
20 Minute FULL BODY Medicine Ball HIIT Workout
335.3K viewsSep 6, 2022
YouTubeJuice & Toya
21:05
20 Minute Exercise Ball Workout
188.1K viewsJul 26, 2022
YouTubeBob & Brad
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
479.5K viewsSep 22, 2016
YouTubeMarsha Hughes Workouts
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
12:11
10 MINUTE ABS: With MINI BALL
122.7K viewsDec 17, 2016
YouTubeWorkout Hotel
29:59
30 Minute Senior Cardio Workout
134.6K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
20:08
20-Minute Exercise Ball Workout
102.8K viewsJun 4, 2020
YouTubeVive Health
29:27
30 Stability Ball Exercises // Cardio Workout
79.1K viewsSep 15, 2016
YouTubeEvin Himmighoefer
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
13:47
12 Minute Abs // Stability Ball Core Workout
331.3K viewsJun 28, 2020
YouTubeHeather Robertson
0:40
Wall Ball - CrossFit Exercise Guide
45.8K viewsJan 26, 2017
YouTubeShapeFit
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
4:07
Cardio Drumming Routine: Fireball by Pitbull
11.3K viewsAug 15, 2019
YouTubeBrandy Hathaway
30:38
30-Minute Cardio Latin Dance Workout
31.1M viewsApr 3, 2019
YouTubePS Fit
31:57
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
1.7M viewsJul 2, 2014
YouTubeBeFiT
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
27M viewsApr 24, 2014
YouTubeBody Project
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239K viewsAug 12, 2014
YouTubeJoanna Soh Official
15:32
15-Minute Full Body HIIT Cardio Workout (No Equipment)
283.4K viewsNov 18, 2018
YouTubenourishmovelove
11:38
10 Minute Senior Medicine Ball Workout
32.5K viewsOct 9, 2020
YouTubeFitness With Cindy - Senior Workouts
20:42
20 Minute Yoga with a Stability Ball
617.5K viewsJun 16, 2015
YouTubeCandace Cabrera
See more videos
Static thumbnail place holder