3 exercises for Carpal Tunnel Syndrome 🙏 | Physical Therapy Session
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3 exercises for Carpal Tunnel Syndrome 🙏 | Physical Therapy Session
Physical Therapy Session. Physical Therapy Session · Original audio. 3 exercises for Carpal Tunnel Syndrome 🙏
184.7K viewsOct 1, 2024
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Numbness, tingling, or wrist pain? These tendon gliding exercises help the tendons move more freely through the carpal tunnel, reducing pressure on the median nerve. 🙌 Doing these gentle movements daily can help improve hand mobility, decrease stiffness, and relieve carpal tunnel syndrome symptoms—right at home. #carpaltunnel #naturalremedies | Physical Therapy Session
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