15 Chair Exercises That Work Your Entire Body While Seated
4:50
15 Chair Exercises That Work Your Entire Body While Seated
3 months ago
TODAY.comBrianna Steinhilber
Seated Thoracic Rotation for Spine Flexibility
1:31
Seated Thoracic Rotation for Spine Flexibility
20.2K viewsJan 3, 2020
YouTubeVive Health
How to do a chair rotation to improve back mobility
0:43
How to do a chair rotation to improve back mobility
14.5K viewsApr 8, 2014
YouTubeRehab My Patient
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
20:16
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
145.3K viewsJun 1, 2022
YouTubeImproved Health
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
33:47
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
35K viewsMar 19, 2022
YouTubeChair Yoga with Cara
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
Shoulder Rotations: Everything You Need to Know About This Exercise
Shoulder Rotations: Everything You Need to Know About This Exercise
6 months ago
everydayhealth.com
16:25
15 min GENTLE CHAIR EXERCISES for SENIORS to Improve Range of …
17.3K viewsJul 13, 2023
YouTubeImproved Health Chair Workouts
17:51
Beginner Get Moving Workout in a Chair | No Jumping
193.6K viewsJul 19, 2022
YouTubeyes2next
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.4K viewsMar 16, 2021
YouTubeImproved Health
14:33
17 Chair Exercises for Seniors & Elderly
98.2K viewsJan 27, 2020
YouTubeVive Health
10:24
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | N…
97K viewsApr 10, 2020
YouTubeCLEAR Trust
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
0:59
Chair Rotation Assisted
3.7K viewsFeb 24, 2022
YouTubeRehab My Patient
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
316.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
1:21
Quadruped Thoracic Rotation for Spine Mobility
202.4K viewsJan 3, 2020
YouTubeVive Health
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
368K viewsOct 14, 2022
YouTubeImproved Health
0:48
Thoracic, chest rotation stretches using chair (58)
2.9K viewsJan 10, 2021
YouTubeClinical Examination Videos
10:48
Chair Exercises for Seniors: Boost Your Energy & Vitality
90.6K viewsMay 25, 2023
YouTubeImproved Health
1:01
Seated Forward Bend Chair Stretch
61.2K viewsFeb 5, 2020
YouTubeVive Health
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
133.2K viewsNov 9, 2020
YouTubeCaroline Jordan
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
73.7K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
57K viewsApr 6, 2021
YouTubeyes2next
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
227.7K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
60.8K viewsJan 20, 2021
YouTubeImproved Health
11:44
Wheelchair Yoga - Gentle Chair Yoga Routine
432.5K viewsOct 19, 2016
YouTubeYoga With Adriene
28:37
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
281.9K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
5:56
Core Rotation Strength & Power (Exercises and Progressions)
101.7K viewsSep 24, 2020
YouTubeE3 Rehab
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
337.9K viewsJul 19, 2021
YouTubeSeniorShape Fitness
49:17
Seated Upper Body Exercise Vide…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeKaiser Permanente
See more videos
Static thumbnail place holder