C-Sections Explained: Part 1 - The First Incision ✂️👶 20-30% of all births are C-sections—and that number is rising! Since they're so common, let's break down what ACTUALLY happens layer by layer. The Landmarks 📍 Using Jeffrey the Skeleton to show where incisions are made: Most common: 2-5 cm above the pubic symphysis (avoids bladder/pelvic structures) Goes from one ASIS (hip bone prominence) across to the other—stopping a few cm before each side. The First Incision ✂️ Here's what's interestin
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C-Sections Explained: Part 1 - The First Incision ✂️👶 20-30% of all births are C-sections—and that number is rising! Since they're so common, let's break down what ACTUALLY happens layer by layer. The Landmarks 📍 Using Jeffrey the Skeleton to show where incisions are made: Most common: 2-5 cm above the pubic symphysis (avoids bladder/pelvic structures) Goes from one ASIS (hip bone prominence) across to the other—stopping a few cm before each side. The First Incision ✂️ Here's what's interestin
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Ever wondered what actually happens during a C-section? Seven layers are affected. Before I started doing this work, I honestly assumed it was just one incision. I understood there were layers… but I never really thought about what that meant for healing. Skin. Fat. Fascia. Muscle. Peritoneum. Uterus. Layer by layer. That’s when it hit me. A C-section is major abdominal surgery. Not a shortcut. Not “the easy way out.” And yet so many women are told to be back to normal in a matter of weeks. That
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Most people think a C-section is “just one cut” or at least, all horizontal cuts if you have a horizontal scar. But there are 7 layers involved… and some of those layers are separated vertically, not side-to-side. That matters. Because vertical tissue disruption impacts: • how your core reconnects • how your scar moves (or doesn’t) • pressure management breathing • why certain movements feel off months, or years later This isn’t about being scared of a C-section. It’s about understanding your bo
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C-Sections Explained: Part 3 - Inside the Abdominal Cavity 👶✂️ Let's finally see what happens after cutting through the linea alba! Inside the Abdominal Cavity 🔬 After separating the rectus abdominis muscle heads, surgeons encounter the peritoneum (thin serous membrane)—they go through this too! What's Inside? 🫃 ✅ Greater omentum – Fatty apron-like tissue draping over intestines (but in full-term pregnancy, it's pushed out of the way!) ✅ Small intestine – Also pushed aside/behind the uterus d
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