5 Ways to Cope with Being Triggered
1:20
TikTokitsamymillie
5 Ways to Cope with Being Triggered
Learn effective strategies to manage triggers and emotional reactions in various situations. Explore methods to pause, name feelings, connect with the present moment, journal, and safely explore triggers. Amy Millie(@itsamymillie). original sound - Amy Millie. How do you manage your triggers? #lifeadvice #selfworth #motivation #inspiration # ...
132.5K viewsMar 14, 2023
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