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Craig Ballantyne (@realcraigballantyne) • Instagram photos and videos

Craig Ballantyne (@realcraigballantyne) • Instagram photos and videos

Craig Ballantyne on TikTok

Craig Ballantyne on TikTok

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Saturday morning annual physical #testyoutself | Craig Ballantyne

Saturday morning annual physical #testyoutself | Craig Ballantyne

289 viewsMar 4, 2017

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Successful people don’t use morning routines. It’s not like Bezos got rich by doing a 10 minute ice bath everyday while growing Amazon… Or the Dalai Lama became “enlightened” by waking up at 5AM to write down his affirmations. Most of these hyper-successful folks don’t care about morning routines. They just get their work done the right way. And honestly, the majority of self-help morning habits are just fluff. Procrastination! Frosting on the cake. 🎂 It’s great if you want to add them (but the

Successful people don’t use morning routines. It’s not like Bezos got rich by doing a 10 minute ice bath everyday while growing Amazon… Or the Dalai Lama became “enlightened” by waking up at 5AM to write down his affirmations. Most of these hyper-successful folks don’t care about morning routines. They just get their work done the right way. And honestly, the majority of self-help morning habits are just fluff. Procrastination! Frosting on the cake. 🎂 It’s great if you want to add them (but the

13.8K viewsMay 28, 2024

FacebookCraig Ballantyne

Seriously tho… You are never too young to start. Whatever big change you want to make in your life You can start today. Share this with a friend who needs to hear this. 🤜🏼🤛🏼 | Craig Ballantyne

Seriously tho… You are never too young to start. Whatever big change you want to make in your life You can start today. Share this with a friend who needs to hear this. 🤜🏼🤛🏼 | Craig Ballantyne

1.8K views4 months ago

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[Game Changer] Crush your OCD loops and obstacles with this 1st part of the Time Journal Magic. :) Craig | Craig Ballantyne

[Game Changer] Crush your OCD loops and obstacles with this 1st part of the Time Journal Magic. :) Craig | Craig Ballantyne

348 viewsJun 2, 2019

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Bally the Dog explains the Power of #MorningRituals .. Have a habit that gets you Back on Track! #perfectdayformula | Craig Ballantyne

Bally the Dog explains the Power of #MorningRituals .. Have a habit that gets you Back on Track! #perfectdayformula | Craig Ballantyne

4.7K viewsMar 21, 2017

FacebookCraig Ballantyne

Successful people don’t use morning routines. It’s not like Bezos got rich by doing a 10 minute ice bath everyday while growing Amazon… Or the Dalai Lama became “enlightened” by waking up at 5AM to write down his affirmations. Most of these hyper-successful folks don’t care about morning routines. They just get their work done the right way. And honestly, the majority of self-help morning habits are just fluff. Procrastination! Frosting on the cake. 🎂 It’s great if you want to add them (but the

291.8K viewsJan 31, 2024

FacebookCraig Ballantyne

Attention 6 & 7-Figure Business Owners: Give me just 180 days and I’ll help you AT LEAST double your business while also cutting 10 hours or more from your work week This is Guaranteed. What we do at Early to Rise is help entrepreneurs like you install the business systems, automations, and personal habits to scale their companies FASTER… While ALSO creating more freedom & whitespace in your calendar. Fair warning though: If you love 70-hour work weeks, missing your kid’s events, and never going

10.2K views10 months ago

FacebookCraig Ballantyne

Attention 6 & 7-Figure Business Owners: Give me just 180 days and I’ll help you AT LEAST double your business while also cutting 10 hours or more from your work week This is Guaranteed. What we do at Early to Rise is help entrepreneurs like you install the business systems, automations, and personal habits to scale their companies FASTER… While ALSO creating more freedom & whitespace in your calendar. Fair warning though: If you love 70-hour work weeks, missing your kid’s events, and never going

54.2K views11 months ago

FacebookCraig Ballantyne

Never let anyone buy you dinner. Exercise generosity. 💪🏼 | Craig Ballantyne

691 views5 months ago

FacebookCraig Ballantyne

Most people SAY they want a stronger network, but they never do the uncomfortable thing that actually builds one. Pay the bill. Not because you’re “flexing,” but because you’re signaling leadership, generosity, and intention. It’ll sting in the beginning. Do it anyway. High-level relationships are built on actions, not words. | Craig Ballantyne

846 views6 months ago

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The Ultimate Definition of Discipline is putting a level 10 Effort into Your Level 10 problems Everything else is just entertainment Or worse, a perverse form of procrastination Use this 3-day challenge to help you sharpen your discipline through subtraction. Less is more. Share this with a friend who needs to see this today. | Craig Ballantyne

112 views7 months ago

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⏰ Are You Wasting Your Potential? Every morning feels like a race against time, doesn’t it? You wake up, go through the motions, and yet you feel stuck, unfulfilled, and frustrated with your progress. What if I told you that the key to breaking free from this cycle is hidden in just 15 minutes? 💥 Imagine This: - No more endless to-do lists that leave you feeling overwhelmed. - No more late nights wondering where you went wrong. - No more “what ifs” and “if onlys.” This is your moment! What if t

9.4K viewsNov 1, 2024

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Any given thing can be sped up. The real question is: how fast do you think it can be done? Because whatever pace you’re operating at right now there’s almost always a faster version. This is done by removing the drag: ✅ Unclear priorities ✅ Too many meetings ✅ Perfectionism ✅ Slow decision making ✅ No systems ✅ No deadlines Speed is a skill. And most people are slow because they tolerate slow. Success loves speed 💪🏼 | Craig Ballantyne

10.2K views4 months ago

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You snooze you lose. 10 minutes a day = 2 full days lost each year. Stop putting your goals and dreams on "snooze" and take control of your morning. #perfectdayformula ⏰☀️🔥🔥🔥 | Craig Ballantyne

4K viewsApr 12, 2017

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Your phone shouldn’t just wake you up. It should make you unstoppable. Most people rely on one alarm. High performers use three. The reverse alarm shuts down your day so you actually sleep. The morning alarm keeps you honest so you don’t negotiate with the snooze button. And the 15-minute “tomorrow begins tonight” alarm? That’s the one that changes everything. End your day with intention. Wake up with clarity. Execute without hesitation. Save this and set your three alarms today. | Craig Ballant

203 views5 months ago

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One more FREE tip here ⬇️… This little hinge swings huge doors… Plan tomorrow tonight. Because if you’re waking up and doing your to do list in the morning … you’re already too late for your hopes and dreams. Research shows of the greatest willpower discipline intention early in the morning And so if you’re doing your to-do list and figuring out what to do for the day, you’re already too late you’ve lost the day. You must plan tomorrow tonight. Take a few minutes and plan tomorrow tonight …so th

451 views6 months ago

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It's True! If you're not making at least $2 Per Follower on IG...you could be leaving a ton of money on the table🤔 That's why I've put together my 3 part formula to show you how I've been able to sell my high ticket coaching programs, consulting and services right through my IG! In this 3 part training you'll learn... ✅How to set up a 7 day series for your IG and why what you post should depend on the day you are posting. ✅My 6 part "email" series: Email is no longer as effective as it used to

6K viewsOct 8, 2019

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“No” isn’t a superpower — it’s a survival skill. ❌ No to coffee chats with no direction. ❌ No to podcasts with no reach. ❌ No to vague ideas where you do all the work. ❌ No to late nights that steal your mornings. If you don’t guard your time, someone else will waste it for you. Say no more often — your biggest goals depend on it. | Craig Ballantyne

205 views4 months ago

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The best CEOs I know, including my mentor @verne.harnish - do one simple thing every week: send a short team update email or video. I’ve done it for over 700 weeks straight. It builds trust, reinforces values, and fills the gaps before people start making up stories in their heads. If you want a team that performs, communicates, and actually cares, start this routine now. It will change the game. | Craig Ballantyne

97 views6 months ago

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Most people think “discipline” means doing more. More grit. More willpower. Wrong. Discipline is mostly about what you stop doing. You don’t become successful because you ate the perfect breakfast once. You become successful because you stopped doing the dumb stuff that kept you stuck. Bruce Lee said it best: “Hack away the unessential.” Translation: Remove the toxic habits, distractions, and choices that keep pulling you off track… and you turn discipline into something automatic. Stop relying

201 views3 months ago

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Coaches who want to achieve their next financial targets faster shouldn't skip this... And no, this is not about waking up at 5am, taking cold plunges or just a business management class… Hey, Craig Ballantyne here... I’ve coached over 2000 6 to 8 figure ppreneurs achieve financial freedom and increase their profits by 2, 3 and over 5x in a matter of months... ...while working a lot less so they can actually focus on what matters… They did that in 3 very simple Steps: First, they need to have cl

37.2K viewsNov 5, 2024

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These are the 7 most unproductive things you're doing in your morning routine! | Craig Ballantyne

518 viewsNov 20, 2020

FacebookCraig Ballantyne

Most men know the stats, the schedules, the trades. Very few know what their kids are struggling with. Or what their marriage actually needs. Pro sports are the most socially accepted distraction of our time. They feel productive. They feel earned. They feel harmless. They are not. Entertainment is fine. Escaping your responsibility is not. If you are more invested in another man’s legacy than your own, that is the problem. If you know more about athletes than your family, that is the warning si

444 views4 months ago

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Most people burn an entire year chasing distractions that feel like discipline. Cold plunges. Random challenges. Busywork disguised as “self-improvement.” None of that moves your life forward. The only thing that matters is putting a level 10 effort into your level 10 opportunity. Ask yourself two questions and build your entire 2026 around the answers: 1️⃣ What is my level 10 opportunity this year 2️⃣ What would it look like to put a level 10 effort into it Write it out. Get specific. Then elim

157 views5 months ago

FacebookCraig Ballantyne

1,500 days. Not a drop. People ask how I did it, so here are the 3 keys. Public accountability I say it out loud. I post it. I don’t want to be a hypocrite. Simple. Alternatives It’s never been easier to go alcohol-free. Heineken 0.0 in a cold bottle. Mocktail menus everywhere. And if you want the best NA options online, my friend Sean Goldsmith runs thezeroproof.com. Non-drinking friends (most important) Your environment wins. My wife Michelle. My friends Sharran and Bedros. Friends who are fun

126 views4 months ago

FacebookCraig Ballantyne

Getting up at 5:00 AM is overrated if you do it the wrong way. Most people try to jump from 7:00 to 5:00 overnight. They last two days. Then they crash, burn, and quit. If you want early mornings to actually stick, do this: Five minutes earlier. Hold it for a week. Then five more. And the real work happens the day before. Earlier shutdown. Earlier dinner. Earlier workouts. Earlier deep work. Fix the end of your day and mornings take care of themselves. If you want to wake up earlier tomorrow, it

512 views4 months ago

FacebookCraig Ballantyne

When you eliminate the distractions — the gambling, the drinking, the cheap dopamine from watching sports, p**n, you start to win a different kind of game. It’s the game of life on your terms. I spend my time with my wife and kids. I work, I work out, I write, and yes — I take a lot of vacations. Because my goal was never to “escape” life… it was to build one I didn’t need to escape from. Naval Ravikant once said, “The only real test of intelligence is if you get what you want out of life.” If t

3.2K views6 months ago

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Most people keep repeating the same mistakes for decades… and then wonder why nothing changes. The top 1% do something simple: They notice patterns. Fast food at lunch → crash at 2pm. Late nights → low energy. Reactive mornings → chaotic businesses. Cause. Effect. The breakthrough never comes from trying harder. It comes from asking one question after every result: “What caused this?” Change your inputs. Change your life. | Craig Ballantyne

145 views3 months ago

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